Double Eagle Fitness shows how to be safe in 2012
by Publicity by Shelley on Wednesday, December 28, 2011 at 1:21pm

A perfect resolution for the new year is to take care of yourself — not just by losing weight or giving up sugar or smoking — but learning how to protect yourself through basic self-defense.
Sometimes when living in a small town, it is easy to think there is nothing to fear. Just flip on the local TV or scan the police column in the newspaper to discover bad things can happen, especially if you are not prepared. See more at the Double Eagle Fitness Patch listing.

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