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Weight Loss Challenge
Weight Loss Challenge!!!
Are you frustrated in your weight loss or lack there of? Urban Escape Fitness is organizing a fun and inspiring way to help you get that last 5 to 15 pounds off.
Challenge starts August 19th and will last for 2 months
Find out what's happening in Novatowith free, real-time updates from Patch.
How the challenge works:
- Weigh yourself
- Give yourself a reasonable weigh loss goal
- Sign-up for the challenge: http://clients.mindbodyonline.com/ws.asp?studioid=20571&stype=-8&sTG=27&sView=day
- Each week you will weigh yourself at the club and we will put your weight loss on the board
- Everyone that achieves their goal will get a prize
- The person that has the best percentage of weight loss will get a special prize (trust me its good :)
Here is how we are going to give you the
leg up on the competition.
Find out what's happening in Novatowith free, real-time updates from Patch.
- Weight Loss Group: 6 week program to help jump start your weight loss. Group includes: meal plan and recipes, weekly meetings, handouts, measurements, exercise plan and email correspondents. $58 members / $98 non members
- One on One Nutritional Counseling - have your diet analyzed and pick areas that you can improve your eating habits. $45 first session, $25 for follow-up sessions
- Personal Training - Not reaching your fitness goal or just need that special one on one attention - we are offering a 20% off a 4 or 8 pack of personal training for everyone who is participating in the challenge.
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