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Weight Loss Challenge

Weight Loss Challenge!!!

Are you frustrated in your weight loss or lack there of? Urban Escape Fitness is organizing a fun and inspiring way to help you get that last 5 to 15 pounds off.

Challenge starts August 19th and will last for 2 months

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How the challenge works:

  1. Weigh yourself
  2. Give yourself a reasonable weigh loss goal
  3. Sign-up for the challenge: http://clients.mindbodyonline.com/ws.asp?studioid=20571&stype=-8&sTG=27&sView=day
  4. Each week you will weigh yourself at the club and we will put your weight loss on the board
  5. Everyone that achieves their goal will get a prize
  6. The person that has the best percentage of weight loss will get a special prize (trust me its good :)
     Need a little help??

    Here is how we are going to give you the
    leg up on the competition.

    Find out what's happening in Novatowith free, real-time updates from Patch.

    • Weight Loss Group: 6 week program to help jump start your weight loss. Group includes: meal plan and recipes, weekly meetings, handouts, measurements, exercise plan and email correspondents. $58 members / $98 non members
    • One on One Nutritional Counseling - have your diet analyzed and pick areas that you can improve your eating habits. $45 first session, $25 for follow-up sessions
    •  
    • Personal Training - Not reaching your fitness goal or just need that special one on one attention - we are offering a 20% off a 4 or 8 pack of personal training for everyone who is participating in the  challenge.  

     

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