Loving Gentle Yoga is a yoga practice that incorporates hot stones, Thai massage and aromatherapy, and is offered by donation, for donation to a worthy cause of the week. This unique class is led by certified yoga teacher and regular Patch contributor, Beth Huizenga.
This week the money we raise will go towards curing Crohn's & Colitis. There will be no LGY on 4/26 & 5/3.
LGY is Loving Gentle Yoga is a practice of slow and mindful movement suitable for all levels and most injuries and conditions. Our practice will include breathing techniques to soothe our central nervous systems, meditation to invoke and experience the power of Love in our lives and a relaxing svasana (deep rest). Limit 8 people. Please rsvp to firstname.lastname@example.org or call 895-1940 to reserve your space.
Sliding Scale Donation requested: $5-25