Health & Fitness
What Coaching can do for you...
Coaching is NOT about maintaining the status quo; it is about action, accountability and thriving. Coaching gives you the opportunity to take on what is fearful or habitual and make life enhancing changes. I invite you to be a fierce advocate for your "self"; take off the blinders of habit and fear, and see the spacious vistas of your ever changing life! With an foundation of wellness, change is possible in all areas; physical, emotional, financial, spiritual, social, intellectual, etc. Coaching demands motivation and work; the reward is your life as you see it NOW, not as it was or might have been. Be present so that you can move forward. Coaching is a combination of mother love and drill sergeant; the safe place and the opportunity to meet your fears head on knowing that I am there with you! Together we have courage; and together you benefit from your own inner wisdom!