Bring your mind, body and heart into a unified synergy with these deeply nurturing, harmonious embodied meditations!
Standing and mindfully slow moving meditations nurture deepening & quiet awareness, kinesthetic grace, balance, emotional & spiritual sensitization, comfortable embodiment, healthy energy and other beneficial qualities of being.
New Tai Chi Qigong & Zhan Zhuang class times & location. I am now teaching classes in Novato, California, fairly close to Trader Joes and Whole Foods.
Morning classes are -
Tuesdays, Wednesdays, Saturdays. 10:00 am - 11:00 am. in Novato, by appointment.
Evening classes are -
Mondays, Thursdays, Fridays. 6:00 - 7:00 pm. in Novato, by appointment.
Classes are taught by Aaron Irons, a licensed massage therapist and Tai Chi Qigong & Zhan Zhuang practitioner and teacher. Aaron has been involved with meditative embodiment arts since 1987.
Recently relocated to Marin, Aaron now provides massage sessions in San Rafael and Novato, and Tai Chi Qigong & Zhan Zhuang classes in Novato, California.
Contact Aaron Irons to join classes. 5104351263 or practice@HarmoniousEmbodiment.com