Health & Fitness
TEAMING UP: LIFT-Levántate Delivering FREE Community Mental Health Workshops
May is Mental Health Month and local nonprofit LIFT-Levántate is delivering FREE teen and parent/guardian workshop series
May is Mental Health Month and local wellness nonprofit, LIFT-Levántate, is delievering FREE 4-week workshop series for teens and their parents and guardians. These workshops, aimed toward reducing stress and anxiety, start next week and will be offered in four different Marin communities, including Novato.
Titled TEAMING UP, teens and their parents/guardians will have the opportunity to participate in INTERACTIVE, FUN activities to learn the best ways to support one another. Sign up TODAY! info@lift-levantate.org or (415) 507-1564
Offered in an English format and a Spanish format, both Novato series are located at Marin Oaks at the Hill Campus, 720 Diablo AVE, Novato CA 94947
Find out what's happening in Novatowith free, real-time updates from Patch.
Details:
Novato Series ENGLISH SPEAKING
Find out what's happening in Novatowith free, real-time updates from Patch.
7:00p – 9:00p
Teens only: Thurs, May 16th
Parents/Guardians only: Thurs, May 23rd
Teens & Parents/Guardians: Thurs, May 30th
Teens & Parents/Guardians: Thurs, June 13th
Novato Series SPANISH SPEAKING
6:00p – 8:00p
Adolescentes únicamente: Martes, Mayo 14
Padres/Tutores únicamente: Martes, Mayo 21
Adolescentes y sus Padres/Tutores: Martes, Junio 4
Adolescentes y sus Padres/Tutores: Martes, Junio 11
