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Post Traumatic Stress Disorder Awareness Day

A new report on post-traumatic stress disorder, showing that since 9/11, nearly 30 % of the 834,463 Iraq / Afghanistan veterans treated at V.A. hospitals/clinics have been diagnosed with PTSD

I’m not sure why we have to have specific days, weeks or months of the year to raise awareness on any number of issues that we should all be aware of all the time. I'm declaring today the day we recognize combat related PTSD (Post Traumatic Stress Disorder), and tomorrow too. And every day after that.

Combat PTSD has been front and center in the news for months. Maybe some people didn’t realize it though since not everyone calls a spade a shovel, like I do.

My awareness of combat related PTSD started long before it would personally and profoundly affect me. Long before it was called PTSD. When I was about 10 years old, my mother told me that my favorite Great Uncle would “Never be the same after Iwo Jima.”  He never was.

Later, much later and shortly before his death at 89, he told me about piling the dead bodies and body parts and collecting their dog tags. He said he would never forget the carnage. There was no good war, he said.

Sixty–eight years after Iwo Jima (almost to the day) people are still in denial about Soldiers Heart, Shell Shock, Combat Fatigue, Post-Vietnam Syndrome and finally PTSD. It’s all the same – all these different names for the same thing.

The people in denial are the masses of Americans who may or may not read the news every day and for whatever reason are unable to connect the dots, the dots that are sometimes so blatant, so bright red, so screamingly apparent that I don’t know how anyone can miss them.  (I’m only talking about the US here- even though other countries have the same thing- some to such a degree the country as a whole may suffer.)

There are some military families that are in denial too. They think if their returning soldier or Marine just gets a job, just gets married, just has kids, just stops drinking, just comes out of their room, just acts normal, that everything will be fine. This is a stupid assumption and wishful thinking.

The more likely scenario is that these soldiers, sailors and Marines will come home from combat and try to assimilate but will not be able to relate to people who have not seen what they have seen nor done what they have had to do. They will drink too much, some will take medication (legal and illegal) some will take risks that no sane person would take, some will become sex addicts, some will become depressed and isolate, some will be angry, some will commit crimes and some will commit suicide. In fact, according to the USDepartment of Veterans Affairs, twenty–two veterans commit suicide a day. That is roughly one per 1.09 hours. Are you okay with that? I'm not.

Right now, there are approximately 21.5 Million Veterans in the United States. An estimated 62,619 are homeless. (I think that is a low estimate). The number of Veterans suffering from PTSD is almost impossible to figure since so often is it unreported and untreated and the Department of Veteran Affairs tracks it by conflict. Almost 50% of Vietnam vets suffered from PTSD. (They also had half the country hating them when they returned)  The Department of Veterans Affairs has quietly released a new report on post-traumatic stress disorder, showing that since 9/11, nearly 30 percent of the 834,463 Iraq and Afghanistan War veterans treated at V.A. hospitals and clinics have been diagnosed with PTSD. (I would imagine the unreported would bring it up to 50%)

Now, you may wonder why I think you should be aware of these alarming numbers. This is why. They need our help. They need understanding- and we have to educate ourselves so we don’t make the same mistakes the generation before us did with the Vietnam vets. The men and women coming home with PTSD are not feeling the love from their fellow Americans and in some cases they feel like their branch of service has used them up and then thrown them away. Sometimes it takes years for them to be able to work in the civilian world. Some may never get there. Some are so broken down they can barely function and need caregivers to make sure they get up, get dressed, eat and go to the VA.

We are talking about 22 year olds, 25 year olds, 30-year-old men, and women who may look twice their age due the overwhelming load they carry.  We – and by we I mean every single American, should be helping them carry the load.

The murder of Chris Kyle was a horrendous event and in my mind brought to the forefront how horrible PTSD can be… if we don’t learn to recognize it and deal with it as a by product of war. Plan on it, budget for it, have the medical facilities and faculty ready for it and most importantly, make it easier for these people to get the help they need.  Eddie Ray Routh had recently been released from the hospital- his parents pleas to the psychiatric hospital to keep him, fell on deaf ears. I have to wonder why? Was it money?

Most PTSD is not going to elevate to a murderous level, and maybe anger is not always part of combat PTSD, but it is often enough. The following are just some of the symptoms of combat related PTSD.

  • Sleep difficulties and constant fatigue
  • Irritability/ anger
  • Difficulty concentrating, remembering, thinking, making decisions
  • Depression
  • Guilt over killing a combatant or civilian
  • Guilt over the death or injury of a fellow warrior (survivors guilt)
  • Anxiety
  • Exaggerated startle response
  • Withdrawal from social activities and friends
  • An increase in accidents
  • An increase in taking unnecessary risks
  • Physical complaints (chronic pain)  and medical illness or fear of medical illness
  • A significant increase in the use of alcohol and other substances
  • Domestic violence
  • Misconduct issues or reprimands

The Soldiers, Marines, Airmen, and Sailors-  who volunteered to go into the service. Post 911 knew they could die. Of course, an 18 year old doesn’t really know what will happen to him if he lives to tell the story. In fact- few people will know what will happen. Parents themselves focus on one thing. Stay Alive. When they get home mom counts fingers and toes just like the day they were born. No visible damage and yay- everything is going to be fine.

For many of them, everything will be okay. For some, symptoms will not present for years. For others, the onset will be almost immediate- some before they are separated from the service.

The military has to do a better job. I was hopeful when General Shinseki the US Secretary of Veteran Affairs, was appointed to his position. Since that time, over four years ago, I have seen little progress in the area of combat related PTSD and the process that defeats many veterans 10 minutes after they walk through the VA doors.

There are civilians doing the job though. One such civilian is Dr.Bridget Cantrell. Dr. Cantrell is the founder of Hearts Toward Home International, which is a non profit organization dedicated to helping combat veterans and their family members. 

I first met Dr. Cantrell in 2006 at a Marines Parents Conference in Houston, Texas. My son, a Marine Corps Rifleman at the time, was getting ready to deploy to Iraq. Dr. Cantrell and her writing partner Chuck Dean, (a Vietnam vet) had just written Down Range, to Iraq and Back, A book that addresses PTSD our military personnel experience when returning from combat. After attending the panel discussion, I knew PTSD was something I had to fully understand. 

Since that time, Dr. Cantrell has helped me- help my son. She has written 3 more books Once a Warrior, Wired for Life, (with Chuck Dean)  Souls Under Siege: The Effects of Multiple Troop Deployments-and How to Weather the Storm and a workbook that accompanies Once a Warrior, and has two more coming out shortly.She devotes her life to helping these veterans.

There are other civilians doing their best to make a difference for our veterans. And together we can all make a difference.  First, though there has to be awareness, there has to be significant comprehension of what combat related PTSD is and what we as civilians can do to help. Removing the stigma is one way to help these men and women get the professional  help they need.

Let’s not wait for the PTSD Awareness Day (I think it's sometime in June) . Let’s not wait until another Soldier, Sailor, Airmen or Marine hurts someone or commits suicide. Let’s start today. Spread the word-tell, let your Representatives and Senators  know you want to see some help for our veterans. If you can, donate or volunteer your time to the organizations that make a difference in the lives of these men and women.

And if you notice someone needing help, call the VA Hotline at  1-800-273-8255 Press 1

They fought for us- and now we need to fight for them 

 

 

 

 

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Sylvia Barry May 25, 2013 at 12:18 pm
New Patch format is a little challenging - you will need to highlight the URL and click on OpenRead More Link. Or you can copy and paste the URL into a new window. Or just go to www.NovatoSunriseRotary.org
Novato Chess Club May 25, 2013 at 12:34 am
Congratulations to the program and participates. A wonderful year at SJMS. Great leadership
Craig Belfor May 25, 2013 at 06:52 am
I know just the place. It has all that you require, except one thing. The neighbors are notRead More conscious. They're dead. It's called heaven. Good luck in your search, and I hope you beat out the stampede of people who dream of the same thing.
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NovatoAVID May 23, 2013 at 07:27 am
Excellent---"for going the extra mile for others." Service Above Self isRead More Rotary....Excellent!
Tina McMillan May 24, 2013 at 09:53 am
Ventress Totally understand your frustration. I continue to email Jim and use the button at theRead More bottom of the front page to send comments about problems with the new format to the tech team. I suspect they don't care unless they are made to care. Brent really took Patch to heart and responded to every person as if they were all important. That is part of what made him such an exceptional editor. So far Jim has contacted me twice, once to chastise my use of the word terrorist and then to correct my spelling of Pat Eklund's name. I added a "c". I am not sure how to bridge the gap with the new guys but have not given up entirely due to the encouragement from Pete and Joe. They have renewed my belief that the news is for everyone and we mustn't allow trolls to take over.
Bill L. Johnsome Jr May 23, 2013 at 02:45 pm
Ventress , Common sense tells you if you block your e mail address you will receive nothing . TheRead More trolls have not taken over as they have just put people like you out of business with your phony stories . Why do we need to keep reading your crying when you say you are gone ? Please take your friends with you as the regular readers do not want your garbage
Peter May 23, 2013 at 08:38 am
Hello,
The Tubes
Shelley Klaner May 21, 2013 at 03:01 pm
Moylans has always been there for us. They rock! They also provided the brew for my biz openingRead More party and they are an important part of Novato.
NovatoAVID May 19, 2013 at 08:40 am
Thankful for Moylan's Brewing, and their commitment to the community. Support locally owned businessRead More first in Novato.
Karen Dionne May 21, 2013 at 08:56 am
Where's the daily/weekly weather report? It used to be at the top of the front page? I really likedRead More reviewing it with just a glance.
Peter May 20, 2013 at 10:16 am
This new site is great . I wonder if the Posters who wanted to run the old Patch site with allRead More the phony garbage/ postings are sneaking a peak to see a new / better patch . They all complained and said they will quit if not changed back. Guess what folks We have always told you if you want change you need to get out of your computers face and take action . We did just that and look at our reward, A new site for regular people who have common sense .. Thank You Patch
Hopkin May 19, 2013 at 06:20 pm
What is going on here
Craig Belfor May 18, 2013 at 05:51 pm
Making us start over is the plan to wear us down. Free press is paid for by advertisers, andRead More pressure is put out to stifle stories. That's what the tobacco industry did to 60 Minutes, and the Isreli government did to the Goldberg Report. The United Nations couldn't put out the story of mass genocide of the Palestinian people, and we'll be kicked off the blog soon because we don't advertise.
Tina McMillan May 18, 2013 at 04:36 pm
Craig I thought I was being overly suspicious but the new site eliminated months of research andRead More commentary and has replaced it with irrelevant banter and Ads. It won't even let you edit thoughts into smaller blocks or comment directly to another post. It is the ultimate dumbing down of Patch. If you have been following the Plan Bay Area debate here is a link to the response from the Supervisor's: http://www.marincounty.org/Main/~/media/Files/MarinGov/Board%20Actions/20130514CDAPlanBayArea-LTR.pdf There is also a presentation by the Marin Economic Forum on Plan Bay Area: Is it good for the region? Is it good for Marin? Calendar: Novato Community Alliance Title: Marin Economic Forum on Plan Bay Area Date: 30.05.2013 18:30 - 20:30 Location: Board of Supervisors' chambers at the Marin Civic Center in San Rafael " A forum sponsored by the Marin Economic Forum on the Plan Bay Area will be held from 6:30 to 8:30 p.m. May 30th in the Board of Supervisors' chambers at the Marin Civic Center in San Rafael. Panelists will be Plan Bay Area proponents Marin Supervisor Steve Kinsey; Napa County Supervisor Mark Luce, president of ABAG; and critics Randal O'Toole of the Cato Institute, author of "Gridlock"; and Thomas Rubin, an Oakland-based transportation consultant and former chief financial officer of the Southern California Rapid Transit District. Moderator will be Marin Superior Court Judge Verna Adams. Admission is free."
Craig Belfor May 18, 2013 at 02:54 pm
We got sold down the river by the developers. Under the guise of a new improved format, they justRead More erased our history. Now we have to start defending our town all over again, while they are already in gear. Some of the opponants of AH can't get on anymore. Brent would not have allowed this to happen. Maybe that's why he left so suddenly, and unexpectedly.