Often times, caregivers get caught up in giving so much to their loved ones that they forget to pay attention to their own mental, physical, and emotional health. It’s a stressful, energy-draining, full-time job and trust me, your hard work is much appreciated. But how can you truly give your loved on your full attention when you’re sleep-deprived, yawning, hungry, and stressed? It’s important for you to set time aside to rejuvenate and the best way (in my opinion) to reset your gears and start fresh is going on a vacation! I know what you're thinking right now: “What if something happens when I’m not there? No one can take care of my loved one like I can.” Everything will be okay. And here’s why:
What if something happens when I’m not there? Truthfully, something could happen at any moment. It’s a completely understandable and very common fear, but being on edge because you are not rested will not make you a better caregiver.
No one can take care of my loved one like I can. No one may love your loved one like you do, but there are people who are professional caregiver s. Find one you trust to act as a back-up caregiver so you can leave the house for even a few hours, and eventually (hopefully) you will build up enough trust that you can leave him or her in charge so you can go on an extended vacation.
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Getting time away from the marathon of caregiving is extremely important. Extended periods of time without rest can add to feelings of responsibility and self-sacrifice that can generate resentment anxiety, and guilt. None of these are conducive to making good decisions when choices have to be made.
If you're ready to take a vacation, then look into the Home Instead Senior Care Caregiver Cruise Giveaway Contest. The lucky winner will win a free $4,200 cruise package which includes a 5-day cruise to the Bahamas, free transportation to and from the cruise port, and 40 hours of care from a Home Instead professional for your loved one while you are away. This is a wonderful opportunity for a caregiver to reset the gears, find greater life balance and become an even better caregiver. So what are you waiting for? Apply before the August 24 deadline.
