.
Feedback

Five Tips for Navigating the Medical Maze

There are things you can do to simply your and your loved one's journey through the medical system at a difficult and critical time.

One of the most maddening things about caring for a loved one is the medical maze. Not the elaborate labyrinth known as medical insurance, HMO’s or even PPO’s, but the obstacle course that is laid out before millions of patients and caregivers each day at a time when the last thing they need is one more hurdle.

It begins with communicating with doctors, moves on to how appointments are scheduled and then what happens when you finally see the doctor.

We request an appointment with our doctor because something isn’t right, we hope there is an opening that will fit with our increasingly busy lives, or failing that, will cause the least amount of disruption. We go from focusing on our health to focusing on how we can somehow fit our health concerns into our day.

My parent’s generation grew up idolizing doctors and those in medicine as royalty. Doctors granted you an audience and if you were lucky enough to see them, any diagnosis or advice was understood to be akin to carved on a stone tablet. A second opinion was something handed down from an appeals court. When the doctor prescribed a drug there wasn’t a discussion of drug interaction or side-effects.

Today we know that doctors are also human. While we are grateful for their specialized education and extensive training we also know that we bear a substantial responsibility for our own health via our choices in care as well as our lifestyle preferences.

Now consider this: When something’s wrong with your car, you take it a mechanic. You treat him or her with respect, when you bring the car in for a tune-up and are told you can’t have it back for three days. You ask “what the hell happened?” You don’t look at the wall for diplomas first. There is straightforward communication taking place because you hired him to fix my car, and there are expectations that go along with that process.

No so with the medical world. Doctors and medical staff have jobs just like your mechanic, only instead of going to a garage to fix cars, they go to a clinic or an office or a hospital and fix or help people.

Here are Five Tips to help you navigate the medical maze:

One: Don’t be intimidated when seeking treatment or asking questions. You and your insurance company are paying for it, so look for a level of service.

Two: Keep your ears and eyes open for how things work and who the key players are in any medical office or nurse’s station. Identify people who are getting things done and are approachable.

Three: Make Friends. Forge some relationship, even in some small way. Ask your doctor or nurses how their day is going. Remember that hospitals can be difficult places to work. The hours are long, patients don’t feel well and the pace and stress can often times be overwhelming. Inquiring about the health practitioner’s health, their family or simply showing that you care can make their day and help them remember you and your loved one.

If you find you have to push a bit to get information you are looking for, be respectful, polite and direct.

Four: You can’t do it alone. Bringing someone trusted along to appointments can make sense. Sometimes a different pair of ears or eyes can pick up something you missed.

Five: Write down questions in advance of the treatment or appointment. Organize a binder and separate it into subject area such as medications, treatments, doctors and specialties. Taking notes can distract you from catching everything said but it can also prompt important questions.  It will also give you a frame of reference and a record as treatments or drug regimes change, helping you to better understand progress being made and how changes are taking place.

Keeping these tips in mind will help you move through a complex system at a critical time. The results can provide you and the one you are caretaking with greater peace of mind.

*

J. Dietrich Stroeh of Novato is author of Three Months: A Caregiving Journey from Heartbreak to Healing (2012 FolkHeart Press). For more information, visit www.threemonthsbook.com.

Newsletter & Alerts

Get the best stories each day and important breaking news

Subscribe

Not from Novato Patch? Find your Local Patch »

Loading comments ...
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors. Write a new post... What's up? Make an announcement, speak your mind, or sell something
The Tubes
NovatoAVID May 19, 2013 at 08:40 am
Thankful for Moylan's Brewing, and their commitment to the community. Support locally owned businessRead More first in Novato.
Tracey Ruiz May 19, 2013 at 10:59 am
Roger - Some of the stories written just before the software changeover did not migrate to the newRead More site. I'm keeping tabs on those stories that are missing to make sure they transfer over once the dust settles.
Craig Belfor May 18, 2013 at 06:06 pm
Julia-I see that you've totally embraced censorship. Is that why you don't have much disagreement onRead More your blog about your high HOA fees? Thanks for reconfirming my fears that the Patch has turned into a tool of those who pay for propaganda at the expense of truth. The power is not with the voter, but with those who count the votes, and opinions are votes.
Roger May 18, 2013 at 05:19 pm
Belford, I agree with you that the new format is not user friendly. I can't find recent articles onRead More affordable housing or on the N. Redwood building ban.
Craig Belfor May 18, 2013 at 05:51 pm
Making us start over is the plan to wear us down. Free press is paid for by advertisers, andRead More pressure is put out to stifle stories. That's what the tobacco industry did to 60 Minutes, and the Isreli government did to the Goldberg Report. The United Nations couldn't put out the story of mass genocide of the Palestinian people, and we'll be kicked off the blog soon because we don't advertise.
Tina McMillan May 18, 2013 at 04:36 pm
Craig I thought I was being overly suspicious but the new site eliminated months of research andRead More commentary and has replaced it with irrelevant banter and Ads. It won't even let you edit thoughts into smaller blocks or comment directly to another post. It is the ultimate dumbing down of Patch. If you have been following the Plan Bay Area debate here is a link to the response from the Supervisor's: http://www.marincounty.org/Main/~/media/Files/MarinGov/Board%20Actions/20130514CDAPlanBayArea-LTR.pdf There is also a presentation by the Marin Economic Forum on Plan Bay Area: Is it good for the region? Is it good for Marin? Calendar: Novato Community Alliance Title: Marin Economic Forum on Plan Bay Area Date: 30.05.2013 18:30 - 20:30 Location: Board of Supervisors' chambers at the Marin Civic Center in San Rafael " A forum sponsored by the Marin Economic Forum on the Plan Bay Area will be held from 6:30 to 8:30 p.m. May 30th in the Board of Supervisors' chambers at the Marin Civic Center in San Rafael. Panelists will be Plan Bay Area proponents Marin Supervisor Steve Kinsey; Napa County Supervisor Mark Luce, president of ABAG; and critics Randal O'Toole of the Cato Institute, author of "Gridlock"; and Thomas Rubin, an Oakland-based transportation consultant and former chief financial officer of the Southern California Rapid Transit District. Moderator will be Marin Superior Court Judge Verna Adams. Admission is free."
Craig Belfor May 18, 2013 at 02:54 pm
We got sold down the river by the developers. Under the guise of a new improved format, they justRead More erased our history. Now we have to start defending our town all over again, while they are already in gear. Some of the opponants of AH can't get on anymore. Brent would not have allowed this to happen. Maybe that's why he left so suddenly, and unexpectedly.
Tina McMillan May 17, 2013 at 11:41 am
Peter I am not sure which group you are referring to. I belong to Novato Community Alliance andRead More Novato Homeowners Association. Both are grassroots groups working with local government to ask much needed questions regarding Plan Bay Area. Your comments are reminiscent of a previous poster named Bud Lite who was engaged in heated exchanges. Since his name continued to evolve it was only his message that made him recognizable. No one can give you the world but NCA and NHA are both resources that can provide information and discussion of important local issues.
Peter May 17, 2013 at 11:28 am
Hello, It took our groups letters to get the change as we do not want to read someones garbageRead More that takes twenty posts to say one thing . I have never had a heated exchange with you but I can tell you I was sick of reading your garbage like a lot of other people were. You and your group promised the world, told it the only way you wanted the outcome to be and got caught by the real people of Novato
Tina McMillan May 17, 2013 at 08:45 am
Peter aka Bud Lite Welcome back. Its good to know some things never change, like folks that trollRead More for a heated exchange.
NovatoAVID May 19, 2013 at 12:56 pm
I am starting to feel the same way......I am trying to be patient; Craig, I am getting tired asRead More well---this should not be a job--but a way to read about how others feel about issues---smoothly! If the Patch is a political insider -- city deal; they can have it
Tina McMillan May 19, 2013 at 12:55 pm
Craig No one seems to be listening...
Craig Belfor May 19, 2013 at 12:23 pm
Took me an hour to get here. Too much time. Too many anti Patch blogs, knocking the real issues offRead More the front page. Actually, free press is the real issue. Can we just pay and get back the old version? First you put the Novato Advance out of business, and now that you are the only news source for Novato, you change the game in favor of the developers by deleting the bad comments and making replies impossible. Sorry to ruin your needlepoint, Suzy, but we have more important things to talk about.
Tracey Ruiz May 15, 2013 at 10:55 am
We had a story yesterday on Novato Patch with very lively discussion. Unfortunately it didn'tRead More migrate over with the new format. I'm hoping it will pop up soon.
Tia May 18, 2013 at 03:28 pm
Come out and cheer out local Novato high school teams. The kids are inspirational!
craig anderson May 16, 2013 at 11:22 am
This will be one of the toughest race courses of the season