Train for 5k, 10k or 10 mile run.
Urban Escape Fitness will be starting it's annual run training September 7th-November 10th. We will be training for The Mermaid Run in SF on November 10th
Detailed Training Log
Weekly Track Workout
Supported Group Runs
Weekly Email Tips
For more info www.urbanescape-fitness.com or call 408-3220
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