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Community Corner

FourCore Fitness

FourCore Fitness is a system that uses four main fitness modalities to help clients reach optimal fitness levels: resistance training, cross training, functional training, and boxing. Most important the system is personalized for each individual, and can be administered in the gym, park or home.

One-on-One training and Group Boot camps available.

All exercises are led by a NASM certified trainer.

Call today get fit tomorrow!
(917)554-4020

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