LOLA Health...Living Our Lives Actively

LOLA is good old fashioned healthy living. Exercise is mental and physical health while food is the medicine. No fads, no extremes & NO diets. Please join me in Living Our Lives Actively together while following along with LOLA Health. Flag as Inappropriate

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kim juarez October 3, 2013 at 02:26 pm
Thank you to the over 5000 people that have shared this blog post via FB, email and print. LOLARead More appreciates your care, concern and support of women. Together, we are LOLA strong!
kim juarez July 17, 2013 at 05:10 pm
Definitely! Good perspective on your part too! And yes, women cannot and should not live on veggiesRead More alone! Good for you on the Vegan diet. it is definitely a committment.
Becky August 6, 2013 at 03:31 pm
I've been allergic to wheat my whole life, and avoid it. I eat it occasionally. If I eat wheat aRead More couple days in a row, I'll get a headache, and my joints hurt, and I feel "foggy". This is probably TMI, but it also really gives me bad B.O. that doesn't wash off. It's like clockwork when I eat a couple meals with wheat.
kim juarez August 7, 2013 at 03:30 pm
It sounds like you have a good plan for your diet and it has been working for you for a long time.Read More As I mentioned, nothing works for everyone but I just want people to be informed about their eating plans & what's right for them individually.
J. Dietrich Stroeh July 16, 2013 at 02:36 pm
Hmm.. I was never much for diet drinks, but now i definitely won't drink them. Ill go for the realRead More stuff!
kim juarez July 16, 2013 at 05:10 pm
Good choice J. Dietrich! When you choose to treat yourself, the REAL stuff is best. Here's to yourRead More good health!
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